Barley Drink

On a rummage through my fridge this morning, I found a packet of pearl barley and winter melon strip. So, I decided to use these to make a refreshing barley drink.

Discover the Goodness in Barley Water

Drinking barley water was one of my childhood rituals. My mother told me that barley, being a grain, has soluble fiber that regulates our stomachs, prevent water retention and cleanse our urinary system by flushing out all toxins from our body.